Buy Stepper at Europe's No. 1 for home fitness
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SALE
Valid until 05.05.25 As long as supplies last !
Before 99,00 €Now 79,00 €You save 20%at the 30-day best price 99,00 € -
49,90 €
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Before from 179,00 €from 159,00 €You save 11%at the 30-day best price from 179,00 €
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49,90 €
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349,00 €
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Showroom piece from 85,00 €99,00 €
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Showroom piece from 109,00 €
SALE
Valid until 05.05.25 As long as supplies last !
Before 149,00 €Now 119,00 €You save 20%at the 30-day best price 149,00 € -
#8In stockFitshop Expert Review
- Features
- Smoothness of Rotation
- Stability
SALE
Valid until 05.05.25 As long as supplies last !
Before 399,00 €Now 299,00 €You save 25%at the 30-day best price 399,00 € -
Before 140,99 €69,99 €You save 50%at the 30-day best price 140,99 €
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SALE
Valid until 05.05.25 As long as supplies last !
Before 199,00 €Now 149,00 €You save 25%at the 30-day best price 199,00 € -
Showroom piece from 139,00 €169,00 €
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from 2.749,00 €
The stepper - Effective training of calves, thighs, and gluteal muscles
Do you want to train especially your gluteal muscles and your thighs, fight against bothersome problem zones, and do your training comfortably at home? A stepper is a practical and effective training device for your daily workouts. Steppers imulate typical movements, done while climbing stairs - thus you mainly train calves, thighs, and gluteal muscles. Calories are effectively burnt.Which stepper is the best one for me?
You can buy different steppers at Fitshop: mini stepper, side stepper, bigger stepper, and the step board. In general, all of them train the same muscles parts, mainly the legs.The step board convinces by its simplicity and is often used in aerobics. It's often adjustable in height and is suitable for versatile exercises of stamina, muscle power, and rehabilitation.
Mini steppers can be stored space efficiently under the bed or in a wardrobe thanks to their compact size. Due to their small, less loadable hydraulic cylinders, mini steppers are aonly suitable for a light training at low loads and of low range. They are ideal for beginners.
Higher steppers are equiped with big, sturdy hydraulic cylinders and can resist intensive loads. Stable arm bars and handles offer the required safety for support for problems with balance. Furthermore, most big steppers are equiped with a training computer, which helps to observe the trianing and shows the training time or number of done steps, i.e..
The step is in V-shape for side steppers. The lateral movement of a side stepper mainly effects the muscles of the inner side of thighs and gluteal muscles.
Tips for stepper users
Before you buy a stepper, it is recommended to test such a device. Stepper and user need to be stable. Check the device as well regarding a movement as jerkfree as possible.A physician should be consulted before you start training with a stepper - like for any other training equipment - in order to prevent possible health risks.
Be sure that children or pets are not in the room, while exercising on the stepper. There is danger of injury.
Last but not least: If you are unsure which stepper type or model is the right one for you, be inspired by stepper test of independent trade journals.